[Downtown Dharma Sangha Listserv] Downtown Dharma Sunday 7/31: Relating to Fear and Anxiety

Hi everyone!

We will meet tomorrow, Sunday July 31 from 7-8:30pm at Yoga District at 1910 14th St. NW. You can also join via Zoom. Details for attending in person and online are below. 

Our sangha member Josh Malina will be offering us a peer-led session. From Josh: This week we will explore how to connect with fear and anxiety. I hope some of you can relate!

Attending In Person
If you are attending in person, you will need to do the following:

a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Wear a mask.

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating.

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)

Thanks,

Diane

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Diane Adamson

240-281-4235

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