[Downtown Dharma Sangha Listserv] This Sunday with Downtown Dharma: Skillful Screen Use? [Bring Your Phone]

Hi all,

We will meet on Sunday, July 24 from 7-8:30pm at Yoga District at 1910 14th St. NW for a special evening focused skillful screen time, led by guest teacher Mark Stone. You can also join via Zoom. Unlike most meditations: please bring a charged cell phone since you will use it during the interactive workshop portion (Zoom friends, you will also participate via breakout groups, but you won't need a U.S. cell phone). If anyone has an extra phone they might be able to briefly lend to a sangha friend, please bring it! It is fine if your phone is not "smart" - it will be used for two exercises, one that involves individual screen time and one that involves texting.  

Theme: "We are just beginning to understand how our ever-growing use of screens (smartphones, computers, etc.) can impact our mind, body, and soul. How do we embody our screen experience? How does communicating via screen compare with a face-to-face meeting? Are there ways that screens can enhance our practice? Following our usual 30 minute sit, Mark Stone will lead a "hands-on" experiment and discussion on developing skillful use of screens for deeper connection and practice. Bring your screen!" Mark Stone biography.

Attending In Person
If you are attending in person, you will need to do the following:

a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Wear a mask

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating.

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)

Thanks all,

Diane

--

Diane Adamson

240-281-4235

--
You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.
To view this discussion on the web visit https://groups.google.com/d/msgid/downtowndharma/CAMJ2o3Wo70PVjJpYKgB%2BTfCc-qHdXpZQtjXedSFRxR2u_GJL4Q%40mail.gmail.com.