[Downtown Dharma Sangha Listserv] This Evening with Downtown Dharma: the Nitty Gritty of Liberation

Greetings Dear Community,

After a lovely time on retreat and with family in New Mexico, I'm looking forward to our gathering. We will meet from 7-8:30 at Yoga District at 1910 14th St. NW. You can also join via Zoom. Details for attending in person and online follow below. 

This evening we'll delve into one of my favorite topics, the classic elucidation of the five hindrances. This potent teaching begins by normalizing our everyday struggles, including and beyond the cushion. It then goes on to show us how to meet them not as failure but as an immediate chance to move ever closer to ease and freedom.

I hope to see you at Yoga District or online.

With appreciation,

Kristin

Attending In Person
If you are attending in person, you will need to do the following:

a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Wear a mask.

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating.

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)

--

kristin barker

One Earth Sangha

Pronouns she, her and hers; on occupied land of the Piscataway.

kristin@1earthsangha.org

No mud, no lotus. 

  — Thích Nhất Hạnh

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