Our Journey to Awakening: Welcoming Growth Edges
Downtown Dharma Sangha
DATE: 1/23/2022 TIME: 7:00 - 8:30 PM
Location:
In-person:1910 14th Street NW, 3rd Floor, Washington, DC 20009
Online: Zoom ID: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09
Facilitators-
Travis M. Spencer MA.-
Mindful Helper: Elicia Renee Wright
This Sunday's topic is a finale of our exploration of our individual dharma. In the vein of the FLOW concept, we look deeply at "Welcoming Growth Edges."
F.L.O.W. is:
Following your intuition.
Letting go of expectations and outcomes.
Owning your experience.
Welcoming growth edges.
During our time together we will participate in a heart-centered practice of listening and sharing with one another. We will continue our deep dive and explore the following question:
What does it mean to "welcome growth edges?
What inhibits our growth and awakening?
Afterward, we welcome you to participate in Ruth King's Metta prayer for racial healing.
"Enlightenment is growing all the time. It is not something that happens once and is then complete." – Thich Nhat Hanh
If you would like to come in person, you will need to register with the studio and submit proof of vaccination. You will also need to wear a mask. For everyone's safety and for the viability of this offering, these requirements are not negotiable. You can register through the Yoga District scheduling site, and you can submit proof of vaccination to yogadc@yogadistrict.com or present it in person at the studio. We ask everyone to register and submit proof of vaccination ahead of time so that we don't have long delays when we all get together.
We also ask that you try to come 10 minutes early – around 6:50. This will give us time to check folks in and acclimate to what is still a new space and process for most of us. Please note that the class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating. Please also note that we will be staffing these events ourselves so there will be no one at the desk to admit latecomers. The doors will be closed and locked at 7:10 and no one will be admitted after that.
Start time: Sunday, 7:00 PM US Eastern Time - Click here to join the zoom meeting
Meeting ID: 466 237 117
Passcode: 546447
Join by phone: (646) 876 9923 US (New York).
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