[Downtown Dharma Sangha Listserv] Musicality of Being this Saturday in Rock Creek Park

Hello friends, 

Here I am inviting you once again to the Musicality of Being workshop in Rock Creek Park - this Saturday, 10am-1pm.

Aside from the fact that it's absolutely gorgeous in the park this time of year, what I can tell you about this gathering is that it's a really unique opportunity to take your practice on the cushion into the dynamic flowing movement of daily life. 

At these gatherings meditation takes place as a moving dialogue between you, your partner and the flow of the land below your feet and the sights and sounds that surround you as you walk through the park. Together we observe how perception inspires thoughts and emotions ...which inspire speech ...which creates communication ...and how this cycle continually turns over again, carving new pathways through the unfolding of relationship moment by moment.

The workshop includes both partner and group dialogues as well as opportunities to commune directly with the natural surroundings. Being in this space together for 3 hours invites a profound slowing down of time and a fresh lens on life as a whole. It's also a beautiful opportunity to connect with people in your community who value deep listening and connection.

If you have any questions about the event, please let me know.

You can register here.

Warmly, 

Seth Dellinger

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