[Downtown Dharma Sangha Listserv] An article related to next Sunday's meditation

Dear Friends, 

I'm looking forward to sharing with you at this Sunday's meditation gathering on the theme of Upright Sitting & Beginner's Mind.

If you are interested in a preview, I just published an article today, Practice to become your true self, that draws on the teachings of somatic educator Moshe Feldenkrais (my lineage) and Zen master Shunryu Suzuki, author of Zen Mind, Beginner's Mind. It also includes two videos that will give you a head start on the sitting posture work we'll do together.

It's a substantial article, so I wanted to share it with you in advance in case you are interested in looking at it before Sunday.

Warmly, 

Seth Dellinger

--
https://www.downtowndharmadc.org/
---
You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
To unsubscribe from this group and stop receiving emails from it, send an email to downtowndharma+unsubscribe@googlegroups.com.
To view this discussion visit https://groups.google.com/d/msgid/downtowndharma/CAFP3riSYEnu5-d%3DWCD9jkEba2tgcscF-W5%3DiERJfr5rRE4BdLQ%40mail.gmail.com.