Greetings friends,
This Sunday at Downtown Dharma we will be exploring and practicing Zazen meditation. Zazen, the core of the Zen Buddhist tradition, is an elemental form of meditation and a way of living that opens our heart's deep compassion.
The program will be a 30-minute zazen meditation, a talk on bringing Zazen to our life and our life to Zazen, and break out groups to meet and get to know each other.
Come connect with the Downtown Dharma community!
🙏♥️
Mark
In-person: Sunday, 7 to 8:30pm @ Yoga District — 1910 14th Street NW, 3rd Floor, Washington, DC (please arrive 5-10 minutes early)
Online via Zoom: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09
Mark Stone (he/him)
Practice Leader, All Beings Zen Sangha allbeingszen.org
Teacher & Treasurer, Insight on the Inside insightontheinside.com
Meditation & mindfulness teacher stonemindful.com
https://www.downtowndharmadc.org/
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