[Downtown Dharma Sangha Listserv] Metta Dance Party: Friday, Dec 15, 7-9:30pm

Hi friends,

FYI: I'm excited about this event next Friday night (Dec 15), which brings together two of my favorite things: loving-kindness meditation and dancing!

It's donation-based, and in Dupont at the Friends Meeting House. All are welcome (including dear ones who've never heard the word "metta" before).

RSVP link here:

https://lu.ma/gj9je78m

A brief description from the event organizers (one of whom is B.I., our former sangha member, cc'ed here):

The event will begin with an introduction to loving-kindness practice, with a talk and seated guided meditation. From there, we'll transition into practicing loving kindness while dancing to trance, deep house, and other dance music that's specifically created for loving-kindness dancing.

Warmly,

Vince

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