Friday, 24 February 2023

[Downtown Dharma Sangha Listserv] An Evening with Downtown Dharma Sangha-From Uneasiness to Present Mindedness: A Journey to Mindful Living.

From Uneasiness to Present Mindedness: A Journey to Mindful Living. Downtown Dharma SanghaDATE:  2/26/2023  TIME: 7:00 - 8:30 PMLocation: In-person: 1910 14th Street NW,  3rd Floor, Washington, DC 20009Online:  Zoom ID: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09Facilitator- Travis M. Spencer This...
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Sunday, 19 February 2023

[Downtown Dharma Sangha Listserv] Downtown Dharma tonight - Sit followed by community dinner out

Hi all,Downtown Dharma will meet this Sunday at 7pm at Yoga District at 1910 14th St. NW. We will be doing a community-led "sit and dine" - you can expect a roughly 25/30-minute sit and followed by a brief check-in, and then a group dinner out at a casual dining option in the neighborhood.We used to do these community dinners before COVID and are trying it out again!  You can also join (for the sit) via Zoom. Details...
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Re: [Downtown Dharma Sangha Listserv] Tomorrow's sangha?

Sure! We meet at 7pm at 1910 14th St NW on the 3rd floor. The doors will be locked at 7:10pm. You don't need to bring anything but yourself 🙂There are currently no covid protocols in place, but folks are welcome to wear a mask if that's their preference. Yoga District does ask that we stay home if experiencing any covid-like symptoms!Looking forward to seeing folks tonight,Amy On Sat, Feb 18, 2023, 6:08 PM Joan Mooney <joanhmooney@gmail.com>...
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Saturday, 18 February 2023

[Downtown Dharma Sangha Listserv] Tomorrow's sangha?

All,Can someone send a reminder of the yoga studio's address and protocols? I hope to come, but I haven't attended in person since before Covid and would need this information.many thanks,Joan Joan MooneyWriter/editorjoanhmooney@gmail.comwww.linkedin.com/in/joanmooneyMember, American Society of Journalists and Authors, National Press Club -- You received this message because you are subscribed to the Google Groups "IMCW...
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Friday, 17 February 2023

[Downtown Dharma Sangha Listserv] follow-up from Sunday's talk

Hello friends,Wishing you an easy week. This coming Sunday, there's no teacher. Instead, the sangha will be sitting together and then enjoying a meal nearby. Hooray!In this past Sunday's session, we talked about The Five Remembrances. There are many translations, but I offer one below. This text comes from the Upajjhatthana Sutta. The wikipedia...
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Tuesday, 14 February 2023

Happy Valentine's Day

Donate $25 towards the Food Pantry     Happy Valentine's Day! It's the perfect day to open your heart and give to those in need. Did you know just at $25 Donation can help a family suffering from food insecurity? Each day we see the need increasing with food insecurity. If you are looking for...
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Saturday, 11 February 2023

[Downtown Dharma Sangha Listserv] This Sunday 2/12 dharma practice

Dear dharma friends,Wishing everyone well this sunny Saturday morning. It is my honor to be facilitating Downtown Dharma this Superbowl Sunday, 2/12 from 7-8:30pm at Yoga District at 1910 14th St. NW.  You can also join via Zoom. Masks will be OPTIONAL for this session, and are always welcome for those who prefer to wear one. We'll be done just in time for the halftime show so...
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Friday, 10 February 2023

[Downtown Dharma Sangha Listserv] Next DD Reading Group - Saturday, Feb 25, RSVP here

Hello! For our next reading group, we will be reading three articles from the two attached PDFs:- No Gain by Barry Magid- Getting Along by Chris Germer- Real Love by Sharon SalzbergWe will meet in the community room at my apartment complex (2900 Connecticut Ave NW, Washington, DC 20008) at 6pm on Feb 25th. If you plan to attend in person, please RSVP here:https://docs.google.com/spreadsheets/d/1I7uP4fjvLHnhjJvvBhBMh09-GhaBSxdR3hk33ruCOLI/edit?usp=sharingThere...
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Thursday, 9 February 2023

[Downtown Dharma Sangha Listserv] New Wednesday Night Drop in Class

Dear Downtown Dharma friends,I miss seeing you all and wanted to let folks know that starting this Wednesday I will be co-teaching  a weekly Insight Meditation class from 7:00-8:30 PM. The class will be a hybrid format so you can join in person in the Fireside Room at the River Road Unitarian Church (6301 River Rd, Bethesda, MD 20817) or via Zoom. You can register for the Zoom link and...
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Friday, 3 February 2023

[Downtown Dharma Sangha Listserv] An Evening with Downtown Dharma Sangha: Healing the Ancestors

Downtown Dharma SanghaDATE:  2/5/2023  TIME: 7:00 - 8:30 PMLocation: In-person:1910 14th Street NW,  3rd Floor, Washington, DC 20009Online:  Zoom ID: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09Facilitators- Travis M. Spencer  and Kamilah CrawleyMindful Helper: Materials (FOR IN-PERSON): Centerpiece, Bell, Dana...
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