[Downtown Dharma Listserve] FYI only: Daylong of Mindfulness and Kindness w/ Hugh Byrne

Hello, friends. I hope this email lands with ease and finds you well. Just an upcoming day-long I want to share with you.

Hugh Bryne, Mindfulness Teacher and Author will be offering a daylong retreat - Your "One Wild and Precious Life" - where folks will cultivate practices of mindfulness, self-compassion and loving-kindness in sitting, walking, and movement supported by poetry and inquiry.

• Date/Time: Saturday, July 20, 9:30 am - 4:00 pm
  
• Location: St. Luke's Episcopal Church, Bethesda, MD (6030 Grosvenor LaneBethesda, MD, 20814)
  
• Details & registration here.
  

~ ~ ~ ~ ~ 

**Kathleen (pronounced: "Kaught-Lane") M.E. Gless**

         Mindfulness Vision Partner

                          Pronouns she|her|hers

 "How we spend our days is, of course, how we spend our lives." ~Annie Dillard

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