Monday, 11 May 2020

[Downtown Dharma Listserve] Dharma Reading Group Saturday 5/16 @ 5 pm

Hi everyone,

Every other Saturday at 5pm, a varied collection of folks from the sangha gather on Zoom for friendly discussion of readings/talks that relate to the dharma. 

Our next group meeting is this coming Saturday, May 16, at 5pm. If you've been looking to delve deeper into aspects of Buddhist spirituality, are seeking deeper connections with folks from our beautiful sangha, or are simply bored after weeks of sheltering in place, you're warmly invited to join us!

This Saturday we will be exploring the meditation practice of tonglen as presented by Buddhist teacher Pema Chodron.  Here's a link to our reading (including a guided meditation) for this discussion. It also includes the Zoom link for the meeting itself.




Hope to see you there!

Andrew

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Friday, 8 May 2020

[Downtown Dharma Listserve] Re: IMCW Downtown Dharma Mindfulness Meditation Tonight at Flow Yoga . Topic: Dukkha as mud for your Lotus



This Sunday May 10,2020 
    6:00 PM- 7:30 PM 


Quote: "People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."
― Thich Nhat Hanh

During our time together we will discuss the source of our dukkha (suffering) and how we can awaken kindness, joy, compassion, and wisdom in life.

Zoom information:
(Meeting ID: 466 237 117 and password 546447) 
If you don't have an internet connection, we encourage you to join the audio by phone.  +1 646 876 9923 ; Meeting ID: 466 237 117; Password: 546447 
If you join before 6:00 pm, you'll automatically be put in the "waiting room" until the meeting starts. .





The-Lotus-Flower-and-the-Mud-of-Life-1024x551.jpg

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Read More :- "[Downtown Dharma Listserve] Re: IMCW Downtown Dharma Mindfulness Meditation Tonight at Flow Yoga . Topic: Dukkha as mud for your Lotus"

[Downtown Dharma Listserve] IMCW Downtown Dharma Mindfulness Meditation Tonight at Flow Yoga . Topic: Dukkha as mud for your Lotus



Quote: "People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."
― Thich Nhat Hanh

During our time together we will discuss the source of our dukkha (suffering) and how we can awaken kindness, joy, compassion, and wisdom in life.

Zoom information:
Zoom link: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09 
(Meeting ID: 466 237 117 and password 546447) 
If you don't have an internet connection, we encourage you to join the audio by phone.  +1 646 876 9923 ; Meeting ID: 466 237 117; Password: 546447 
If you join before 6:00 pm, you'll automatically be put in the "waiting room" until the meeting starts. .





The-Lotus-Flower-and-the-Mud-of-Life-1024x551.jpg

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You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group.
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Tuesday, 5 May 2020

[Downtown Dharma Listserve] Midday Mindfulness Break - 12 to 12:20pm, weekdays in May

Hi friends,

Despite having a regular morning meditation practice, the pandemic threw me for an emotional loop in March (as it did for many of us!). It also gave me a lot more time at home. In response, I thought it'd be a good idea to commit to a 10-minute sit during the work day.

It took some time to make this a habit. But this shorter sit has been really helpful for returning me to awareness, and helping me respond more wisely to inner reactivity.

If you're interested in a bite-sized mindfulness practice in the middle of the day, IMCW's Center for Mindful Living is hosting a 20-minute mindfulness session at 12 noon every weekday this month. It includes:
  • A few minutes for community introductions
  • 5 minutes of seated stretches (to invite awareness to the body and breath)
  • 10 minutes of guided meditation
We say a collective "good-bye" at 12:20 on the dot -- sending folks to lunch hopefully feeling more connected and mindful for the afternoon. All are welcome, and no experience is necessary.

More information (including Zoom link) is here:

Warmly,
Vince

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Today - May 5 is #GivingTuesdayNow

Support the Mission of Love and help provide meals to families in need.
May 5, 2020
Today is #GivingTuesdayNow, a new global day of giving and unity – in addition to the regularly scheduled Dec 1, 2020 #GivingTuesday – as an emergency response to the unprecedented need caused by COVID-19.

Help us to continue serving our community.

Thank you for your continued support!
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New order PO-927Q

Must be a valid email address.

Dear vijay156.internet,


Hope you are doing fine in this COVID-19 period.

Kindly find our attach purchase order (PO) for the month of May and revert with your best offer at your earliest convenience.
Please notify us if you require additional information and clarifications.

Also advise us about the following
[i.] Invoice with company bank info and company stamp
[ii.] Delivery date.
[iii.]Terms Payment: 30% advance, 70% upon delivery and shipment.

Thanks & Regards ,
Alik Neyman
Room 801-806,Block B,Jiaqiao Plaza
Baohe Dis,Hefei 230041
Best Regards/Atenciosamente/Mit Freundliche Grüsse/Meilleures salutations/I migliori saluti

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Friday, 1 May 2020

[Downtown Dharma Listserve] Online This Sunday: Exploring Awakening Together

Greetings Dear Community,

First, I hope this message finds your body healthy and your heart enveloped in kindness. 

As is our Sangha's pattern during this sheltering-at-home period, we'll meet online Sunday evening from 6:00 to 7:30 pm to meditate together and then consider a particular aspect of teachings from the Buddhist wisdom tradition. We'll explore how the awakening process, when sufficiently supported, unfolds quite naturally and nourishes us along the way. This conversation will build on Linda and Devin's exploration of the class Four Foundations of Mindfulness over the past two weeks, but no worries if you missed those or if it's your first time joining us.  

I hope to see you there. Information on how to join the gathering follows below.  

Thank you for your practice.

Kristin

Join here:
If you join before 6:00 pm, you'll automatically be put in the "waiting room" until the meeting starts. 

--
Kristin Barker
Director and Co-Founder, One Earth Sangha
Pronouns she, her and hers; occupying land of the Nacotchtank, Piscataway and Pamunkey.
     

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