[Downtown Dharma Sangha Listserv] This Sunday - Mindfulness and Social Stability

Dear dharma friends,

Wishing you all well this weekend. Looking forward to being together tomorrow night for meditation, teaching and community - 7-8:30pm at Yoga District (1910 14th St NW, 3rd Floor) and via Zoom. In addition to our Sunday sits, check out some upcoming opportunities to gather together, including the IMCW Picnic Oct 28 (see attached flyer), and our sangha visioning session on Nov 5 (RSVP here). 

In preparation for these events, we'll discuss one of the Buddha's teachings on seven steps to creating healthy, thriving societies. Check out the full text here. TL;DR? 

1. Meet often 
2. and in harmony
3. make agreements and stick to them
4. respect elders
5. empower the marginalized
6. honor tradition
7. foster enlightenment here and now. 

So let's get to it :) See you soon.

Shawn

Attending In Person
If you are attending in person, you will need to do the following:

a) Register through the Yoga District sign-up link -- scroll way to the bottom for (14th street) Sunday 7pm.

b) Submit proof of boosted vaccination to yogadc@yogadistrict.com or present it in person at the studio.

c) Masks optional for this class.

d) Arrive 10 minutes early (6:50 pm) to check-in. (Since we staff these events ourselves, the doors will be locked at 7:10 pm and unfortunately, there will be no one at the desk to admit latecomers.)

 

We ask everyone to register and submit proof of boosted vaccination ahead of time to avoid delays. Class is held on the 3rd floor, up two flights of stairs. 

 

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York)

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Body-positive movement classes, meditation, group facilitation and more!  ShawnShafner.com

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