[Downtown Dharma Sangha Listserv] Registration now open for Nov 11-12 Insight Dialogue non-residential retreat in DC

Hi friends,

I'm happy to share that registration is now open for a Nov 11-12 Insight Dialogue weekend retreat in DC. This will be led by Dave Leggatt, who joined our sangha earlier this year to introduce us to this practice of relational meditation.

This will be a small retreat, and we expect a wait list. If you're interested, I encourage registering early. More here:

https://imcw.org/event/?eventId=1373&utm_source=DaveLeggatt

• Location: Tenleytown DC
  
• Format: A mix of silent meditation, teachings on the six Insight Dialogue guidelines, and mindful dialogue (where you will put these teachings into direct practice in pairs and small groups)
• Day & Time: Sat, Nov 11: 9:30am-5:30pm, & Sun, Nov 12: 9:30am-4:30pm.
• The six ID guidelines build sequentially upon each other, so full attendance is required.
• There will be a break for lunch both days; you're welcome to bring your own or visit one of many spots nearby.

Warmly,

Vince

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