Hi dharma friends,
I know there are some therapists, meditation teachers, yoga teachers, and other healing professionals in this group.
More than anything else—more than daily meditation, reading books, individual therapy—doing weekly group therapy with other therapists the past two years has dramatically transformed my relationship, friendships, and therapy practice.
I'm much more aware of what's happening inside of my body emotionally while relating to others, and much more courageous and skilled at communicating how I feel in the moment in a kind yet honest way.
So... I'm forming a weekly process group for healing professionals starting in February!
Our goals will include here-and-now relational healing of emotional wounds/trauma, increasing self-awareness, reducing shame, and improving relationships.
I will hold space for the group, using mindfulness skills and Internal Family Systems (IFS)-informed therapy to create a safe, non-shaming, and transformative container. I'm an LGPC, have completed the IFS Online Circle training and am supervised by a certified Level 3 IFS therapist (Hetty Barnett, LCSW). Here's more about me!
Here are the details:
What: Internal Family Systems (IFS) Process Group for Healing Professionals
When: Starting in February. Day/time TBD. Fill out this form indicating which times each week work for you. Each session is 75 minutes.
Who: Therapists and other healing professionals, including students/trainees. All members are screened to ensure sufficient motivation, life experience, and relational skills. Group limit is 6. Must reside in DC or MD.
Cost: $100/session, with a sliding scale available for graduate students, new practitioners, and agency employees. Four Corners Counseling & Well-Being is an out-of-network (OON) provider. Participants may be eligible for reimbursement from their insurance carriers by using their out-of-network benefits.
Location: Zoom
Interested? Fill out this form to set up a 15-minute call to see if you're a good fit to join the group. Questions? Email me: jeremy@fourcornerswellbeing.com.
With warmth,
Jeremy
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