[Downtown Dharma Sangha Listserv] My online men's therapy group (using mindfulness and IFS) has an opening!

Hi dharma friends,

My weekly online men's therapy group has an open slot!

My co-leader and I help those who have been socialized as men navigate relationships, work, and other dimensions of life.

We use trauma-informed mindfulness practices and Internal Family Systems (IFS), an evidence-based therapy used for healing trauma. Much of each session is spent sharing and validating each other's experiences related to work, relationships, dating, family, sex, body image, and more. Each member has regular opportunities to get one-on-one attention using the IFS therapy model. We do some meditation each session as well.

The cost is $100/session and is only open to DC and Maryland residents. If that doesn't work in your budget, we can work with you to find a cost that works for all of us. We meet Thursday evenings 6:15-7:30pm on Zoom.

Email me (jeremy@jeremymohler.blog) to set up a free 15-minute call and see if you're a good fit to join the group!

Here's more info: https://www.fourcornerswellbeing.com/true-confidence-a-therapy-group-for-men

With warmth,

Jeremy

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Jeremy Mohler

he/him/his

301-752-8413

jeremymohler.blog

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