[Downtown Dharma Sangha Listserv] Follow up from last night's talk

Hello friends,Wishing you so well as we enter this new week, and Happy Halloween! It was wonderful sitting with you, and offering teachings. I hope that the evening was of benefit. Please feel free to share any feedback, questions, thoughts, etc. I'd love to hear!Below, I've also pasted links to sources I consulted while preparing. If you are able and wish to offer dana (generosity) in exchange for the teaching,...

Read More :- "[Downtown Dharma Sangha Listserv] Follow up from last night's talk"

[Downtown Dharma Sangha Listserv] This Sunday: Encountering Our Lives with Compassion

Hello dharma friends!Wishing you so well this Thursday evening. It is my honor to be facilitating Downtown Dharma this Sunday, 10/30 from 7-8:30pm at Yoga District at 1910 14th St. NW.  You can also join via Zoom. Masks will be OPTIONAL for this session, and are always welcome for those who prefer to wear one. Encountering Our Lives with Compassion. Life can be hard, but that doesn't mean we have to be...

Read More :- "[Downtown Dharma Sangha Listserv] This Sunday: Encountering Our Lives with Compassion"

[Downtown Dharma Sangha Listserv] Last week & next week

Hi all,I'm sending this out to say thanks again to Dave Trachtenberg for joining us last week. If anyone wants to send a donation to Dave, his Venmo username is @David-Trachtenberg-8. 😊In addition, if folks are interested in meeting up before the Sangha on November 6th, let me know! I was thinking we could meet up at the Colada Shop right around the corner (1405 T St NW) around 6pm - but I'm open to other suggestions...

Read More :- "[Downtown Dharma Sangha Listserv] Last week & next week"

OSHA Training for Construction Industry

Free online training for OSHA   [October] [2022] OSHA Training for Construction Industry Mission of Love Charities is conducting a free online training for OSHA geared towards Construction Industry workers. The instructor for this course is Sheldon Primus....

Read More :- "OSHA Training for Construction Industry"

[Downtown Dharma Sangha Listserv] This Week at Downtown Dharma: Cross-Cultural Dialog & Inclusion: The Art of Mindful Listening and Story-Sharing with Dave T

Hi everyone!We will meet Sunday, 10/23 from 7-8:30pm at Yoga District at 1910 14th St. NW - we are thrilled to be welcoming Dave Trachtenberg as our guest teacher. You can also join via Zoom. Details for attending in person and online are below. Please note that we are now having masks be optional vs. required based on teacher preference, in line w/Yoga District's policy - masks will be OPTIONAL (but of course always...

Read More :- "[Downtown Dharma Sangha Listserv] This Week at Downtown Dharma: Cross-Cultural Dialog & Inclusion: The Art of Mindful Listening and Story-Sharing with Dave T"

[Downtown Dharma Sangha Listserv] Downtown Dharma Book Club This Saturday

Hi EveryoneAnother book club is coming around the corner. We will meet this Saturday, October 22nd from 6pm to 7:30. I get the opportunity to host this month at my condo and the book will be: Breath: The New Science of a Lost Art by James Nestor. Thank you Josh for suggesting it. 🙏 My condo is in Dupont at 1321 21st St apt 4 NW. We have room for one or two more people. If you'd like to join...

Read More :- "[Downtown Dharma Sangha Listserv] Downtown Dharma Book Club This Saturday"

[Downtown Dharma Sangha Listserv] This Sunday Evening: It All Turns on Compassion

Greetings Dear Community,We will meet this Sunday, October 16 from 7-8:30pm at Yoga District at 1910 14th St. NW. You can also join via Zoom. Details for attending in person and online are below. After our community meditation, we'll explore the core concept of compassion (as I accidentally promised last month!). It is difficult...

Read More :- "[Downtown Dharma Sangha Listserv] This Sunday Evening: It All Turns on Compassion"

[Downtown Dharma Sangha Listserv] My online men's therapy group (using mindfulness and IFS) has an opening!

Hi dharma friends,My weekly online men's therapy group has an open slot!My co-leader and I help those who have been socialized as men navigate relationships, work, and other dimensions of life.We use trauma-informed mindfulness practices and Internal Family Systems (IFS), an evidence-based therapy used for healing trauma. Much of each session is spent sharing and validating each other's experiences related to work, relationships,...

Read More :- "[Downtown Dharma Sangha Listserv] My online men's therapy group (using mindfulness and IFS) has an opening!"

[Downtown Dharma Sangha Listserv] An Evening with Downtown Dharma Sangha:

Exploring Spiritual Partnerships in SanghaDowntown Dharma SanghaDATE:  10/9/2022  TIME: 7:00 - 8:30 PMLocation: In-person:1910 14th Street NW,  3rd Floor, Washington, DC 20009Online:  Zoom ID: https://zoom.us/j/466237117?pwd=cGxHaTJlTVhBdldVSk8weDZuSW5udz09Facilitators- Travis M. Spencer LGPC and Kamilah Crawley MPH Mindful...

Read More :- "[Downtown Dharma Sangha Listserv] An Evening with Downtown Dharma Sangha:"