[Downtown Dharma Listserve] This Sunday with Downtown Dharma: Finding Freedom from Fear's Distortions

Greetings Dear Community,

We know we're in the grip of explicit fear when we feel its characteristic tightening of our chest or when it shakes our knees and widens our eyes. Yet implicit fear, nearly undetectable as such, can pervade our lives, distorting perception, constraining the heart, and limiting our sense of possibility. 

This Sunday, we'll explore how the dharma can support us in meeting fear and changing the inner balance of power.   

We will gather this evening from 7:00-8:30 PM both in person at the Yoga District studio at 1910 14th St. NW and online. Details are at the bottom of this email. If you plan to join in person, please especially take note of the need to register ahead of time through the Yoga District website. 

I hope to see you there!

Kristin

Attending In Person
If you would like to come in person, you will need to register with the studio and submit proof of boosted vaccination. You will also need to wear a mask. For everyone's safety and for the viability of this offering, these requirements are not negotiable. You can register through the Yoga District scheduling site, and you can submit proof of vaccination to yogadc@yogadistrict.com   or present it in person at the studio. We ask everyone to register and submit proof of vaccination ahead of time so that we don't have long delays when we all get together.

We also ask that you try to come 10 minutes early – around 6:50. This will give us time to check folks in and acclimate to what is still a new space and process for most of us. Please note that the class is held on the 3rd floor, up two flights of stairs. There are rugs, bolsters, and folding chairs for seating. Please also note that we will be staffing these events ourselves so there will be no one at the desk to admit latecomers. The doors will be closed and locked at 7:10 and no one will be admitted after that.

Attending Online

Click here to join the zoom meeting

Meeting ID: 466 237 117

Passcode: 546447

Join by phone: (646) 876 9923 US (New York).

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Kristin Barker

Director and Co-Founder, One Earth Sangha

Pronouns she, her and hers; on traditional land of the Piscataway.

kristin@1earthsangha.org

No mud, no lotus. 

  — Thích Nhất Hạnh

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