Friday, 27 December 2019

[Downtown Dharma Listserve] This Sunday @ Flow

Dear friends,Pema Chodron has written that "death and hopelessness provide proper motivation- proper motivation for living an insightful, compassionate life."   This week we will explore the often muddled concepts of hope and hopelessness and how a clear understanding of these concepts can support us along the path.We will meet at Flow Yoga at 1450 P Street from 6:00 PM to 7:30 PM to connect, meditate and explore...
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[Downtown Dharma Listserve] New Years Eve Gathering at CML from 8pm-after midnight

Dear Friends,      I hope all is well with you. Just an FYI that the Center for Mindful Living (CML) located at 4708 Wisconsin Ave, Washington, DC 20016, is holding a New Year's Eve gathering from 8pm to after midnight to complete 2019 and mindfully bring in 2020.    The Meditation (front) room will be held in quiet/stillness for meditation, and the Dharma (back, bigger)...
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Saturday, 21 December 2019

[Downtown Dharma Listserve] Dharma Reading Group 1/12

Hi friends,I hope everyone is having a lovely holiday season! I wanted to share the readings and location for our next Dharma reading group meeting on January 12th at 4 pm. We chose to have the meeting on the 12th instead of the third Sunday, the 19th, because of Martin Luther King day. The meeting will take place at Danny's house...
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Friday, 20 December 2019

[Downtown Dharma Listserve] Sunday Sangha Solstice Potluck

"With all my pains, there is still the hope of recovery. Like the eve of Yalda, there will finally be an end." - Saadi -Dear Friends, Happy Solstice Eve! The longest night of the year! Also known as Shabe Yalda in Persian tradition. A celebration of light and rebirth. This Sunday, please bring food or drink to share for our meeting at Flow Yoga at 1450 P Street from 6:00 PM to 7:30 PM. We will meditate, connect around...
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[Downtown Dharma Listserve] Mindfulness Based Psychotherapy Group

Hi friends,A good friend, devoted student of the dharma, and experienced therapist, Betsy Brach, will be offering two mindfulness-based therapy groups that will run from late January to May. Please see attached flyer for details.Devin -- You received this message because you are subscribed to the Google Groups "IMCW Downtown Dharma social/volunteer listserv" group. To unsubscribe from this group and stop receiving emails...
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Saturday, 14 December 2019

Re: [Downtown Dharma Listserve] Embodying Mindfulness: Touching the Heart of the Buddha

All,Unfortunately, I will not be able to join the group for at least the next couple of Sundays.  On Wednesday, I fell down the last part of a Metro escalator and had to go to the ER. Considering that I banged my head, I was very lucky that I escaped with only a few pelvic fractures. I"m staying at a friend's house now and plan to go home tomorrow. My prognosis is good, but getting around is slow, and my recovery will require...
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[Downtown Dharma Listserve] Embodying Mindfulness: Touching the Heart of the Buddha

Dear friends, We will meet this week at Flow Yoga at 1450 P Street from 6:00 PM to 7:30 PM to connect, meditate and explore the dharma. Please remember that the front door closes at 6:05 so please be on time. Our meeting space is unfortunately not wheelchair accessible. Cushions, back jacks, and a couple of folding chairs will be provided. If you are able to come early to help set up, that would be most appreciated. Sangha,...
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Saturday, 7 December 2019

[Downtown Dharma Listserve] Dharma Reading Group Sunday 12/15

Hi friends,We'll be holding our monthly Dharma Book club meeting next Sunday 12/15 at 4:00pm. The location will be at my house in Columbia Heights. The address is 2726 13th Street, NW. It's a few blocks from the Columbia Heights Metro strop (Green/Yellow). We'll meet at 4:00 and then make our way over to Flow Yoga for the evening sit by 6pm. Our reading group will be continuing with the readings from last month on socially...
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Friday, 6 December 2019

[Downtown Dharma Listserve] This Sunday at Flow

Dear friends,Ajahn Chah, a well respected (now deceased) monk in our tradition, once asked a group of young, eager practitioners a simple question: "Have you had enough yet?" Describing the encounter, another well respected monk in this tradition named Thanissara said that the question was like a life raft thrown to her in choppy seas. She said it cut to the quick.This week we will use Ajahn Chah's question as a starting...
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