[Downtown Dharma Listserve] Sunday Sangha @ The Potter's House 6-7:30 pm

"You carry all the ingredients to turn your existence into joy,

mix them, mix them!" - Hafiz

Dear Sangha,

We will meet on Sunday, April 29 from 6:00 pm to 7:30 pm in the Community Room at the Potter's House (1658 Columbia Rd, NW) to meditate and further explore the heart practices/bramaviharas (loving-kindness/metta, compassion/karuna, sympathetic joy/mudita, and equanimity/upekkha). Our focus will be mudita.  

Chairs are available and if you are able to bring your own sitting gear, please do. If you would like to help set-up, please arrive five to ten minutes early. This meeting space is wheelchair accessible.

I look forward to being with you,

Linda

Linda Naini, MPH, CCRP | Rooted In Bliss

Integrative Life Coach

Mindfulness Meditation Teacher

lindanaini.com | Facebook.com/RootedInBliss | 240.888.5138

"Follow your bliss and the Universe will open doors for you where there were only walls." 

-Joseph Campbell 

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