[Downtown Dharma Listserve] Re: Sitting Group in Adams Morgan

Hi Paul,

I actually sit with some Plum Village practitioners on Friday mornings, else I would join you! Let me know how it's going. I hope your travels went well.

Kristin

On Wednesday, December 20, 2017 at 10:56:19 PM UTC-5, Paul Beaton wrote:

Dear Friends,

If you are looking to sit or move mindfully in community during the week, there is space for more to join a weekly sitting group in Adams Morgan. The intention behind the group is to provide a place and community to support individuals with an established practice, including newly established :)  Basic details below. Contact me if you are interested in joining.

Intention: supporting each other on the path of awakening the heart and mind.

Format: 30 minute unguided sitting or walking meditation.

Location: Adams Morgan, approximately one block from Potter's House (the new class location starting in 2018)

Time and Day: 7:30 AM each Friday

All are welcome.

With metta and gratitude for your practices,
Paul

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